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Shake and Bake
1geraldine
BGM NYC
18
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
219 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 12:9 PM
54
kj
31
rpm
55
%
11
mph
20 min HIIT Ride
Alex Toussaint
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Monday 1/23/23 @ 11:45 AM
✅
91
kj
71
rpm
36
%
13
mph
Monday 12/2/19 @ 3:30 PM
61
kj
36
rpm
44
%
10
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 10/11/22 @ 10:40 AM
✅
157
kj
63
rpm
42
%
14
mph
Tuesday 2/11/20 @ 7:59 PM
56
kj
32
rpm
46
%
9
mph
30 min HIIT Ride
Tunde Oyeneyin
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Monday 10/10/22 @ 10:54 AM
✅
147
kj
58
rpm
44
%
14
mph
Thursday 5/19/22 @ 5:42 PM
60
kj
32
rpm
49
%
10
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 7/5/22 @ 2:24 PM
✅
163
kj
67
rpm
41
%
15
mph
Tuesday 12/21/21 @ 8:33 PM
42
kj
33
rpm
48
%
10
mph
20 min HIIT Ride
Tunde Oyeneyin
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Share
Tuesday 4/12/22 @ 10:42 AM
✅
114
kj
60
rpm
46
%
15
mph
Thursday 8/6/20 @ 12:33 AM
41
kj
37
rpm
46
%
11
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 8/1/20 @ 2:38 PM
✅
132
kj
70
rpm
44
%
16
mph
Thursday 1/14/21 @ 8:31 PM
82
kj
42
rpm
44
%
11
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 1/14/21 @ 8:39 PM
✅
113
kj
60
rpm
43
%
15
mph
Saturday 12/5/20 @ 1:8 AM
47
kj
39
rpm
45
%
11
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 11/24/20 @ 12:54 PM
✅
112
kj
64
rpm
44
%
15
mph
Thursday 12/3/20 @ 7:53 PM
94
kj
43
rpm
45
%
12
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:29 AM
✅
191
kj
67
rpm
46
%
16
mph
Saturday 8/8/20 @ 2:21 PM
32
kj
35
rpm
47
%
10
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 8/8/20 @ 2:6 PM
✅
119
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
1geraldine
BGM NYC
18
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
219 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Alex Toussaint
View Class
Share
54
kj
Friday 12/23/22
✅
91
kj
Monday 1/23/23
30 min HIIT & Hills Ride
Ally Love
View Class
Share
61
kj
Monday 12/2/19
✅
157
kj
Tuesday 10/11/22
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
56
kj
Tuesday 2/11/20
✅
147
kj
Monday 10/10/22
30 min HIIT & Hills Ride
Ally Love
View Class
Share
60
kj
Thursday 5/19/22
✅
163
kj
Tuesday 7/5/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
42
kj
Tuesday 12/21/21
✅
114
kj
Tuesday 4/12/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
41
kj
Thursday 8/6/20
✅
132
kj
Saturday 8/1/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
82
kj
Thursday 1/14/21
✅
113
kj
Thursday 1/14/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
47
kj
Saturday 12/5/20
✅
112
kj
Tuesday 11/24/20
30 min Outkast Ride
Denis Morton
View Class
Share
94
kj
Thursday 12/3/20
✅
191
kj
Thursday 12/3/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
32
kj
Saturday 8/8/20
✅
119
kj
Saturday 8/8/20
Previous Workouts
Next Workouts