Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 12:19 PM
167kj
67rpm
43%
16mph
Monday 3/20/23 @ 12:4 PM
✅
193kj
80rpm
40%
17mph
Tuesday 8/3/21 @ 12:12 PM
244kj
60rpm
56%
18mph
Monday 7/26/21 @ 9:0 PM
✅
274kj
77rpm
47%
19mph
Tuesday 1/19/21 @ 12:24 PM
75kj
61rpm
53%
18mph
Wednesday 3/17/21 @ 12:35 PM
✅
93kj
74rpm
49%
19mph
Wednesday 12/23/20 @ 3:27 PM
✅
153kj
74rpm
46%
18mph
Tuesday 12/29/20 @ 3:59 PM
142kj
85rpm
39%
17mph
Friday 12/18/20 @ 11:30 AM
✅
163kj
67rpm
51%
18mph
Tuesday 12/15/20 @ 1:40 PM
129kj
79rpm
40%
16mph
Friday 10/16/20 @ 10:52 AM
112kj
68rpm
49%
17mph
Saturday 10/31/20 @ 2:40 PM
✅
112kj
76rpm
42%
17mph
Wednesday 9/30/20 @ 11:36 AM
✅
141kj
75rpm
44%
17mph
Monday 9/14/20 @ 1:44 PM
120kj
80rpm
39%
16mph
Monday 9/14/20 @ 4:9 PM
✅
223kj
75rpm
46%
17mph
Monday 9/14/20 @ 1:11 PM
204kj
78rpm
42%
17mph
Sunday 5/10/20 @ 2:19 PM
181kj
72rpm
41%
16mph
Monday 8/17/20 @ 3:48 PM
✅
183kj
84rpm
37%
16mph
Thursday 3/12/20 @ 11:51 AM
✅
237kj
68rpm
42%
15mph
Thursday 3/12/20 @ 12:30 PM
153kj
64rpm
34%
12mph
1fly_nik
Chicago
81
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
44
Workouts
112
kj
Friday 10/16/20