Shake and Bake

Workouts

Thursday 9/15/22 @ 8:13 PM
50kj
73rpm
32%
13mph
15 min Climb Ride
Tunde Oyeneyin
Wednesday 6/7/23 @ 1:30 PM
โœ…
144kj
57rpm
61%
20mph
Friday 3/26/21 @ 9:20 PM
70kj
60rpm
51%
17mph
10 min Climb Ride
Ally Love
Tuesday 3/23/21 @ 1:47 PM
โœ…
124kj
68rpm
59%
22mph
Monday 11/16/20 @ 6:48 PM
108kj
63rpm
49%
17mph
15 min R&B Ride
Alex Toussaint
Sunday 12/13/20 @ 4:12 PM
โœ…
157kj
80rpm
50%
20mph
Friday 4/24/20 @ 6:15 PM
206kj
64rpm
48%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:43 PM
โœ…
329kj
58rpm
65%
20mph

Workouts

15 min Climb Ride
Tunde Oyeneyin
50 kj
Thursday 9/15/22
โœ… 144 kj
Wednesday 6/7/23
10 min Climb Ride
Ally Love
70 kj
Friday 3/26/21
โœ… 124 kj
Tuesday 3/23/21
15 min R&B Ride
Alex Toussaint
108 kj
Monday 11/16/20
โœ… 157 kj
Sunday 12/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
206 kj
Friday 4/24/20
โœ… 329 kj
Sunday 3/15/20