Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:17 PM
144kj
78rpm
28%
12mph
Friday 11/5/21 @ 12:28 AM
✅
604kj
91rpm
48%
22mph
Saturday 4/18/20 @ 5:47 PM
196kj
79rpm
30%
12mph
Wednesday 1/20/21 @ 10:30 PM
✅
827kj
89rpm
50%
22mph
Monday 10/18/21 @ 1:14 AM
✅
91kj
75rpm
29%
12mph
Saturday 10/9/21 @ 12:35 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 7:49 PM
102kj
78rpm
31%
13mph
Thursday 4/29/21 @ 12:57 AM
✅
393kj
91rpm
48%
22mph
Monday 8/31/20 @ 11:7 PM
122kj
72rpm
29%
11mph
Wednesday 3/10/21 @ 1:8 AM
✅
615kj
96rpm
47%
22mph
Wednesday 12/2/20 @ 10:30 PM
172kj
73rpm
33%
13mph
Friday 3/5/21 @ 11:41 PM
✅
654kj
97rpm
48%
23mph
Sunday 11/22/20 @ 8:38 PM
109kj
77rpm
31%
13mph
Monday 11/16/20 @ 10:1 PM
✅
467kj
96rpm
50%
23mph
Sunday 9/15/19 @ 8:53 PM
165kj
71rpm
30%
11mph
Friday 6/5/20 @ 7:49 PM
✅
903kj
90rpm
52%
23mph
Monday 4/20/20 @ 8:59 PM
146kj
75rpm
30%
12mph
Friday 4/10/20 @ 10:40 PM
✅
683kj
91rpm
52%
23mph
Wednesday 11/27/19 @ 6:58 PM
169kj
76rpm
33%
13mph
Sunday 5/12/19 @ 2:9 PM
✅
645kj
93rpm
49%
23mph
Workouts
196
kj
Saturday 4/18/20
102
kj
Saturday 11/28/20
122
kj
Monday 8/31/20
109
kj
Sunday 11/22/20
165
kj
Sunday 9/15/19