Shake and Bake
VS
Workouts
Friday 4/21/23 @ 12:48 PM
✅
510kj
78rpm
50%
21mph
Wednesday 7/20/22 @ 3:18 PM
474kj
88rpm
46%
20mph
Saturday 3/18/23 @ 2:16 PM
✅
580kj
81rpm
51%
22mph
Wednesday 9/14/22 @ 9:7 PM
553kj
83rpm
50%
21mph
Thursday 2/16/23 @ 1:26 PM
✅
390kj
82rpm
51%
22mph
Tuesday 10/18/22 @ 9:31 PM
kj
rpm
%
0mph
Wednesday 10/5/22 @ 12:28 PM
✅
216kj
80rpm
55%
23mph
Wednesday 11/2/22 @ 3:51 PM
120kj
81rpm
51%
21mph
Saturday 7/23/22 @ 12:43 PM
✅
1031kj
76rpm
52%
21mph
Sunday 4/24/22 @ 2:18 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 12:55 PM
✅
96kj
81rpm
46%
20mph
Saturday 11/27/21 @ 12:20 PM
68kj
80rpm
40%
17mph
Saturday 6/26/21 @ 2:55 PM
✅
275kj
87rpm
51%
23mph
Tuesday 6/22/21 @ 7:46 PM
257kj
89rpm
48%
22mph
Sunday 6/13/21 @ 12:42 PM
✅
143kj
84rpm
40%
17mph
Tuesday 11/3/20 @ 10:37 PM
56kj
76rpm
28%
11mph
Sunday 5/23/21 @ 2:43 PM
✅
137kj
81rpm
41%
17mph
Thursday 2/11/21 @ 8:17 PM
108kj
83rpm
36%
15mph
Sunday 2/25/18 @ 4:0 PM
✅
441kj
73rpm
51%
19mph
Wednesday 3/7/18 @ 10:44 AM
414kj
78rpm
47%
19mph
19madmike77
🇺🇸 Algonquin
137
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
32
Workouts
474
kj
Wednesday 7/20/22
kj
Sunday 4/24/22