Shake and Bake

Workouts

Saturday 11/5/22 @ 4:16 PM
βœ…
491kj
81rpm
57%
24mph
30 min Pop Punk Ride
Kendall Toole
Saturday 10/1/22 @ 5:28 PM
77kj
30rpm
57%
11mph
Wednesday 10/26/22 @ 12:53 AM
βœ…
112kj
79rpm
50%
21mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 10/29/22 @ 6:4 PM
22kj
27rpm
57%
10mph
Friday 9/18/20 @ 1:53 PM
βœ…
63kj
82rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/15/20 @ 11:29 AM
20kj
34rpm
45%
10mph

Workouts

30 min Pop Punk Ride
Kendall Toole
βœ… 491 kj
Saturday 11/5/22
77 kj
Saturday 10/1/22
10 min Low Impact Ride
Leanne Hainsby
βœ… 112 kj
Wednesday 10/26/22
22 kj
Saturday 10/29/22
10 min Low Impact Ride
Alex Toussaint
βœ… 63 kj
Friday 9/18/20
20 kj
Tuesday 9/15/20