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Shake and Bake
19madmike77
πΊπΈ Algonquin
101 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat 19madmike77
Workouts
Previous Workouts
Saturday 11/5/22 @ 4:16 PM
β
491
kj
81
rpm
57
%
24
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Saturday 10/1/22 @ 5:28 PM
77
kj
30
rpm
57
%
11
mph
Wednesday 10/26/22 @ 12:53 AM
β
112
kj
79
rpm
50
%
21
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 10/29/22 @ 6:4 PM
22
kj
27
rpm
57
%
10
mph
Friday 9/18/20 @ 1:53 PM
β
63
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 9/15/20 @ 11:29 AM
20
kj
34
rpm
45
%
10
mph
Previous Workouts
19madmike77
πΊπΈ Algonquin
101 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat 19madmike77
Workouts
Previous Workouts
30 min Pop Punk Ride
Kendall Toole
View Class
Share
β
491
kj
Saturday 11/5/22
77
kj
Saturday 10/1/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
112
kj
Wednesday 10/26/22
22
kj
Saturday 10/29/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
63
kj
Friday 9/18/20
20
kj
Tuesday 9/15/20
Previous Workouts