Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 9:47 PM
✅
433kj
85rpm
45%
20mph
Wednesday 1/19/22 @ 5:15 PM
160kj
71rpm
34%
13mph
Wednesday 6/8/22 @ 10:35 PM
✅
283kj
76rpm
49%
19mph
Sunday 6/28/20 @ 2:42 PM
86kj
67rpm
33%
12mph
Tuesday 2/8/22 @ 11:8 PM
✅
282kj
81rpm
47%
19mph
Thursday 2/10/22 @ 8:10 PM
99kj
67rpm
34%
12mph
Tuesday 4/13/21 @ 9:38 PM
✅
585kj
86rpm
45%
20mph
Thursday 9/24/20 @ 3:37 PM
258kj
85rpm
32%
14mph
Thursday 1/14/21 @ 10:47 PM
✅
570kj
86rpm
44%
19mph
Monday 8/31/20 @ 12:46 PM
254kj
77rpm
34%
14mph
Thursday 1/7/21 @ 10:29 PM
✅
568kj
83rpm
45%
19mph
Friday 8/28/20 @ 1:1 PM
241kj
75rpm
34%
13mph
Monday 9/7/20 @ 10:38 PM
✅
380kj
83rpm
43%
18mph
Wednesday 9/9/20 @ 6:3 PM
197kj
81rpm
32%
14mph
Tuesday 6/30/20 @ 9:39 PM
✅
344kj
87rpm
40%
18mph
Tuesday 6/30/20 @ 2:1 PM
181kj
82rpm
31%
13mph
Sunday 6/28/20 @ 1:48 PM
✅
408kj
86rpm
39%
17mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Saturday 5/23/20 @ 4:42 PM
✅
212kj
82rpm
40%
17mph
Monday 5/4/20 @ 1:54 PM
114kj
87rpm
29%
13mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
160
kj
Wednesday 1/19/22
258
kj
Thursday 9/24/20
254
kj
Monday 8/31/20
241
kj
Friday 8/28/20
210
kj
Saturday 6/27/20
114
kj
Monday 5/4/20