Shake and Bake
Workouts
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 5:34 PM
✅
65kj
72rpm
43%
17mph
Thursday 3/30/23 @ 1:14 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 5:48 PM
✅
219kj
62rpm
50%
17mph
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 4:27 PM
✅
239kj
70rpm
48%
18mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:59 PM
✅
346kj
68rpm
48%
18mph
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 1:30 PM
✅
213kj
72rpm
44%
17mph
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 2:10 PM
✅
327kj
66rpm
48%
17mph
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
238kj
69rpm
47%
18mph
Saturday 4/25/20 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:1 PM
✅
152kj
69rpm
47%
17mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/9/21
kj
Wednesday 3/31/21
kj
Saturday 4/25/20