Shake and Bake
Workouts
Sunday 10/17/21 @ 1:28 PM
✅
844kj
93rpm
49%
23mph
Saturday 5/1/21 @ 9:45 PM
445kj
81rpm
42%
18mph
Monday 8/9/21 @ 9:33 PM
✅
553kj
90rpm
47%
21mph
Wednesday 4/28/21 @ 8:31 PM
322kj
82rpm
41%
17mph
Sunday 2/7/21 @ 12:17 PM
✅
566kj
90rpm
47%
22mph
Wednesday 5/5/21 @ 8:22 PM
342kj
80rpm
43%
18mph
Sunday 11/29/20 @ 8:5 PM
✅
531kj
91rpm
44%
20mph
Wednesday 3/3/21 @ 10:26 PM
344kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 10:58 AM
✅
537kj
93rpm
42%
20mph
Monday 2/15/21 @ 9:13 PM
333kj
90rpm
37%
17mph
Sunday 9/27/20 @ 6:29 PM
✅
422kj
94rpm
49%
23mph
Thursday 5/28/20 @ 9:11 PM
116kj
82rpm
31%
13mph
Wednesday 11/27/19 @ 1:46 PM
✅
830kj
92rpm
49%
23mph
Saturday 8/29/20 @ 10:16 AM
323kj
82rpm
37%
15mph
Friday 9/25/20 @ 1:46 PM
✅
839kj
95rpm
48%
23mph
Saturday 8/8/20 @ 11:54 AM
338kj
85rpm
36%
16mph
Monday 9/7/20 @ 12:52 PM
✅
701kj
96rpm
50%
24mph
Monday 9/7/20 @ 7:31 PM
274kj
87rpm
36%
16mph
Thursday 9/3/20 @ 12:38 PM
✅
680kj
91rpm
48%
22mph
Saturday 9/5/20 @ 11:5 AM
341kj
86rpm
36%
16mph
Workouts
445
kj
Saturday 5/1/21
322
kj
Wednesday 4/28/21
116
kj
Thursday 5/28/20
323
kj
Saturday 8/29/20
338
kj
Saturday 8/8/20
341
kj
Saturday 9/5/20