Shake and Bake
Workouts
Saturday 2/19/22 @ 1:5 PM
277kj
39rpm
36%
9mph
Sunday 2/20/22 @ 2:43 PM
✅
732kj
81rpm
51%
21mph
Monday 1/24/22 @ 12:11 PM
✅
489kj
90rpm
40%
19mph
Wednesday 1/26/22 @ 2:54 PM
487kj
82rpm
44%
19mph
Monday 12/14/20 @ 10:44 AM
✅
593kj
90rpm
49%
22mph
Friday 12/18/20 @ 1:52 PM
465kj
86rpm
45%
20mph
Thursday 5/14/20 @ 3:36 PM
✅
847kj
88rpm
51%
23mph
Wednesday 3/11/20 @ 8:36 PM
565kj
85rpm
45%
19mph
Tuesday 10/12/21 @ 10:22 AM
799kj
71rpm
50%
18mph
Thursday 10/14/21 @ 8:25 PM
✅
909kj
85rpm
49%
21mph
Sunday 11/15/20 @ 2:14 PM
✅
418kj
93rpm
49%
23mph
Friday 4/30/21 @ 9:47 PM
342kj
88rpm
48%
21mph
Monday 11/30/20 @ 11:37 AM
610kj
77rpm
44%
18mph
Friday 12/4/20 @ 3:51 PM
✅
692kj
86rpm
48%
21mph
Saturday 11/14/20 @ 11:38 AM
✅
840kj
93rpm
49%
23mph
Saturday 11/14/20 @ 3:57 PM
653kj
88rpm
46%
20mph
Sunday 10/4/20 @ 1:0 PM
✅
784kj
0rpm
44%
21mph
Sunday 10/11/20 @ 5:57 PM
611kj
89rpm
43%
19mph
Friday 4/17/20 @ 6:20 PM
575kj
85rpm
49%
21mph
Saturday 3/21/20 @ 6:34 PM
✅
893kj
83rpm
46%
20mph
Workouts
277
kj
Saturday 2/19/22
465
kj
Friday 12/18/20
565
kj
Wednesday 3/11/20
799
kj
Tuesday 10/12/21
342
kj
Friday 4/30/21
653
kj
Saturday 11/14/20
575
kj
Friday 4/17/20