Shake and Bake
Workouts
Sunday 11/20/22 @ 4:0 PM
207kj
71rpm
44%
17mph
Sunday 11/20/22 @ 3:36 PM
✅
423kj
77rpm
56%
23mph
Saturday 11/6/21 @ 1:50 PM
349kj
76rpm
44%
18mph
Saturday 10/23/21 @ 12:29 PM
✅
718kj
77rpm
59%
24mph
Sunday 9/26/21 @ 1:28 PM
403kj
72rpm
49%
19mph
Tuesday 9/28/21 @ 12:54 PM
✅
705kj
76rpm
59%
24mph
Thursday 8/5/21 @ 1:26 PM
158kj
79rpm
43%
18mph
Monday 9/13/21 @ 12:35 PM
✅
703kj
75rpm
59%
24mph
Sunday 7/18/21 @ 3:7 PM
247kj
79rpm
44%
18mph
Thursday 7/15/21 @ 1:21 PM
✅
508kj
79rpm
59%
24mph
Monday 2/8/21 @ 3:28 PM
318kj
69rpm
45%
16mph
Tuesday 2/2/21 @ 1:9 PM
✅
709kj
78rpm
58%
24mph
Saturday 10/24/20 @ 2:2 PM
349kj
66rpm
43%
15mph
Saturday 10/24/20 @ 1:15 PM
✅
1038kj
81rpm
59%
25mph
Tuesday 9/8/20 @ 2:0 PM
311kj
71rpm
43%
17mph
Monday 8/10/20 @ 1:4 PM
✅
743kj
80rpm
58%
24mph
Thursday 6/4/20 @ 2:25 PM
181kj
84rpm
45%
19mph
Tuesday 9/3/19 @ 1:44 PM
✅
313kj
83rpm
56%
24mph
Friday 4/3/20 @ 3:55 PM
209kj
53rpm
42%
12mph
Tuesday 4/7/20 @ 12:54 PM
✅
719kj
81rpm
57%
24mph
Workouts
349
kj
Saturday 11/6/21
158
kj
Thursday 8/5/21
311
kj
Tuesday 9/8/20
209
kj
Friday 4/3/20