Shake and Bake
Workouts
Sunday 11/13/22 @ 3:4 PM
137kj
76rpm
42%
17mph
Tuesday 11/1/22 @ 4:32 PM
✅
142kj
71rpm
44%
17mph
Thursday 10/20/22 @ 3:21 PM
137kj
49rpm
46%
12mph
Tuesday 10/18/22 @ 2:0 PM
✅
200kj
60rpm
49%
16mph
Thursday 2/25/21 @ 3:35 PM
448kj
79rpm
43%
18mph
Saturday 8/24/19 @ 2:0 PM
✅
494kj
78rpm
45%
18mph
Saturday 2/12/22 @ 3:2 PM
139kj
81rpm
40%
17mph
Tuesday 2/8/22 @ 5:34 PM
✅
323kj
76rpm
43%
17mph
Monday 1/31/22 @ 3:39 PM
222kj
72rpm
46%
17mph
Tuesday 2/1/22 @ 4:27 PM
✅
239kj
70rpm
48%
18mph
Thursday 11/25/21 @ 3:25 PM
✅
262kj
76rpm
47%
19mph
Sunday 11/28/21 @ 5:26 PM
224kj
67rpm
47%
17mph
Tuesday 6/29/21 @ 2:15 PM
333kj
69rpm
47%
17mph
Tuesday 6/8/21 @ 1:15 PM
✅
351kj
70rpm
48%
18mph
Monday 6/15/20 @ 2:44 PM
✅
274kj
76rpm
48%
19mph
Monday 6/22/20 @ 3:17 PM
231kj
68rpm
48%
17mph
Wednesday 4/15/20 @ 7:54 PM
✅
172kj
79rpm
46%
19mph
Wednesday 4/1/20 @ 4:1 PM
152kj
69rpm
47%
17mph
Tuesday 12/17/19 @ 6:22 PM
191kj
74rpm
43%
17mph
Sunday 4/5/20 @ 5:59 PM
✅
245kj
70rpm
48%
18mph
Workouts
137
kj
Thursday 10/20/22
139
kj
Saturday 2/12/22
224
kj
Sunday 11/28/21
231
kj
Monday 6/22/20