Shake and Bake
Workouts
Thursday 1/13/22 @ 3:37 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 2:33 PM
✅
273kj
76rpm
48%
19mph
Sunday 2/27/22 @ 5:37 PM
0kj
1rpm
35%
0mph
Wednesday 3/23/22 @ 4:14 PM
✅
180kj
75rpm
49%
19mph
Friday 12/31/21 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 3:27 PM
✅
350kj
82rpm
50%
21mph
Thursday 12/30/21 @ 10:2 PM
62kj
78rpm
40%
16mph
Thursday 7/30/20 @ 4:47 PM
✅
67kj
81rpm
47%
20mph
Saturday 12/25/21 @ 3:10 AM
kj
rpm
%
0mph
Thursday 9/30/21 @ 4:29 PM
✅
166kj
77rpm
45%
19mph
Saturday 12/4/21 @ 11:3 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 4:58 PM
✅
0kj
0rpm
40%
0mph
Sunday 11/28/21 @ 4:10 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 2:41 PM
✅
279kj
85rpm
44%
19mph
Sunday 11/28/21 @ 12:25 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 3:29 PM
✅
250kj
76rpm
46%
18mph
Saturday 11/20/21 @ 3:25 AM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 3:51 PM
✅
172kj
74rpm
48%
19mph
Saturday 11/6/21 @ 6:55 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 3:12 PM
✅
369kj
82rpm
51%
22mph