Shake and Bake
Workouts
Friday 10/28/22 @ 10:11 AM
108kj
48rpm
49%
13mph
Monday 4/26/21 @ 4:3 PM
✅
227kj
82rpm
49%
21mph
Monday 6/27/22 @ 10:0 AM
282kj
48rpm
57%
15mph
Monday 6/27/22 @ 9:57 AM
✅
423kj
77rpm
48%
19mph
Tuesday 6/14/22 @ 10:2 AM
253kj
56rpm
47%
14mph
Sunday 6/12/22 @ 11:57 AM
✅
481kj
77rpm
50%
20mph
Monday 4/12/21 @ 10:4 AM
371kj
143rpm
0%
0mph
Thursday 6/2/22 @ 10:26 AM
✅
376kj
81rpm
44%
18mph
Friday 2/18/22 @ 11:0 AM
167kj
58rpm
46%
14mph
Saturday 2/12/22 @ 7:32 PM
✅
297kj
81rpm
47%
20mph
Tuesday 6/29/21 @ 10:49 AM
123kj
133rpm
0%
0mph
Thursday 6/24/21 @ 10:32 PM
✅
134kj
81rpm
46%
19mph
Friday 11/19/21 @ 9:55 PM
282kj
47rpm
71%
19mph
Wednesday 11/24/21 @ 3:35 PM
✅
328kj
83rpm
49%
21mph
Tuesday 9/21/21 @ 10:1 AM
222kj
60rpm
53%
17mph
Monday 11/1/21 @ 10:50 AM
✅
321kj
82rpm
48%
20mph
Monday 8/2/21 @ 10:31 AM
179kj
140rpm
0%
0mph
Wednesday 8/4/21 @ 11:2 PM
✅
185kj
88rpm
43%
19mph