Shake and Bake

Workouts

Wednesday 8/9/23 @ 1:6 PM
kj
rpm
%
0mph
20 min 90s Ride
Jenn Sherman
Monday 3/28/22 @ 7:44 PM
βœ…
139kj
67rpm
47%
17mph
Tuesday 7/4/23 @ 1:14 PM
kj
rpm
%
0mph
20 min 90s Rock Ride
Camila RamΓ³n
Monday 7/10/23 @ 2:21 AM
βœ…
152kj
66rpm
48%
18mph
Tuesday 7/26/22 @ 11:43 AM
kj
rpm
%
0mph
15 min 80s Ride
Jenn Sherman
Monday 5/30/22 @ 5:44 PM
βœ…
90kj
67rpm
44%
16mph
Tuesday 5/24/22 @ 12:13 PM
169kj
0rpm
0%
0mph
30 min 80s Ride
Kendall Toole
Wednesday 5/25/22 @ 12:35 PM
βœ…
208kj
62rpm
49%
17mph
Thursday 5/19/22 @ 10:51 AM
βœ…
120kj
0rpm
0%
0mph
15 min Low Impact Ride
Denis Morton
Friday 5/20/22 @ 4:28 PM
97kj
62rpm
48%
17mph
Tuesday 4/5/22 @ 9:40 AM
kj
rpm
%
0mph
20 min 80s Ride
Ally Love
Saturday 4/2/22 @ 6:38 PM
βœ…
138kj
60rpm
50%
17mph
Tuesday 3/30/21 @ 2:20 PM
kj
rpm
%
0mph
15 min Pop Ride
Jenn Sherman
Thursday 1/14/21 @ 12:11 AM
βœ…
79kj
60rpm
46%
15mph
Monday 11/23/20 @ 5:2 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Monday 1/4/21 @ 10:8 PM
βœ…
121kj
64rpm
45%
16mph
Sunday 7/12/20 @ 11:47 AM
kj
rpm
%
0mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Sunday 8/30/20 @ 7:22 PM
βœ…
179kj
65rpm
46%
16mph

Workouts

20 min 90s Ride
Jenn Sherman
kj
Wednesday 8/9/23
βœ… 139 kj
Monday 3/28/22
20 min 90s Rock Ride
Camila RamΓ³n
kj
Tuesday 7/4/23
βœ… 152 kj
Monday 7/10/23
15 min 80s Ride
Jenn Sherman
kj
Tuesday 7/26/22
βœ… 90 kj
Monday 5/30/22
30 min 80s Ride
Kendall Toole
169 kj
Tuesday 5/24/22
βœ… 208 kj
Wednesday 5/25/22
15 min Low Impact Ride
Denis Morton
βœ… 120 kj
Thursday 5/19/22
97 kj
Friday 5/20/22
20 min 80s Ride
Ally Love
kj
Tuesday 4/5/22
βœ… 138 kj
Saturday 4/2/22
15 min Pop Ride
Jenn Sherman
kj
Tuesday 3/30/21
βœ… 79 kj
Thursday 1/14/21
20 min New Tracks Ride
Kendall Toole
kj
Monday 11/23/20
βœ… 121 kj
Monday 1/4/21
30 min Melissa Etheridge Ride
Christine D'Ercole
kj
Sunday 7/12/20
βœ… 179 kj
Sunday 8/30/20