Shake and Bake
VS
Workouts
Tuesday 8/3/21 @ 4:50 PM
✅
221kj
85rpm
40%
17mph
Tuesday 8/24/21 @ 10:57 PM
194kj
77rpm
41%
17mph
Thursday 8/29/19 @ 2:48 PM
✅
403kj
85rpm
42%
18mph
Sunday 9/1/19 @ 7:34 PM
355kj
81rpm
43%
18mph
Thursday 11/28/19 @ 3:48 PM
310kj
79rpm
41%
17mph
Thursday 11/28/19 @ 3:54 PM
✅
341kj
75rpm
44%
18mph
Monday 2/25/19 @ 5:29 PM
✅
801kj
84rpm
44%
19mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Friday 1/4/19 @ 4:44 PM
✅
216kj
76rpm
43%
17mph
Monday 5/21/18 @ 9:55 PM
199kj
77rpm
42%
17mph
Friday 6/29/18 @ 3:28 PM
214kj
80rpm
41%
17mph
Monday 7/2/18 @ 9:6 PM
✅
250kj
79rpm
45%
18mph
Sunday 3/4/18 @ 1:24 PM
✅
328kj
76rpm
43%
17mph
Sunday 3/4/18 @ 1:23 PM
324kj
75rpm
44%
17mph
Friday 2/23/18 @ 2:54 PM
✅
264kj
83rpm
44%
19mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
Friday 12/8/17 @ 4:23 PM
✅
273kj
79rpm
47%
19mph
Friday 2/2/18 @ 11:11 AM
184kj
69rpm
43%
16mph
Saturday 1/27/18 @ 4:15 PM
✅
351kj
78rpm
45%
18mph
Sunday 1/21/18 @ 1:21 PM
248kj
73rpm
40%
16mph
spandex
Secret bunker
126
🔥
VS
alanm_hockeyref
Vancouver, WA
64
Workouts
310
kj
Thursday 11/28/19
609
kj
Saturday 9/22/18