Shake and Bake
Workouts
Sunday 12/17/23 @ 2:53 PM
135kj
80rpm
34%
14mph
Tuesday 10/3/23 @ 3:1 PM
✅
182kj
69rpm
43%
16mph
Saturday 12/16/23 @ 1:12 PM
84kj
63rpm
32%
11mph
Tuesday 7/11/23 @ 4:17 PM
✅
169kj
69rpm
41%
16mph
Saturday 3/25/23 @ 3:27 PM
121kj
77rpm
35%
15mph
Monday 4/17/23 @ 3:6 PM
✅
184kj
71rpm
42%
16mph
Wednesday 6/22/22 @ 3:22 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 3:49 PM
✅
134kj
77rpm
42%
17mph
Wednesday 2/10/21 @ 4:51 PM
48kj
49rpm
39%
10mph
Sunday 2/7/21 @ 5:22 PM
✅
90kj
74rpm
40%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
155kj
72rpm
46%
18mph
Tuesday 5/26/20 @ 8:22 PM
132kj
69rpm
45%
17mph
Friday 5/22/20 @ 4:28 PM
✅
205kj
78rpm
41%
17mph
Monday 5/25/20 @ 5:48 PM
201kj
72rpm
44%
17mph
Thursday 3/19/20 @ 2:31 PM
177kj
74rpm
41%
16mph
Thursday 3/19/20 @ 7:18 PM
✅
205kj
75rpm
43%
17mph
Friday 5/17/19 @ 8:41 PM
186kj
77rpm
39%
16mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Monday 2/4/19 @ 11:23 PM
58kj
80rpm
38%
16mph
Wednesday 1/23/19 @ 7:1 PM
✅
67kj
68rpm
45%
17mph
Workouts
135
kj
Sunday 12/17/23
84
kj
Saturday 12/16/23
201
kj
Monday 5/25/20