Shake and Bake
Workouts
Tuesday 6/8/21 @ 10:43 PM
✅
211kj
94rpm
37%
17mph
Monday 2/6/23 @ 3:39 PM
116kj
78rpm
32%
13mph
Saturday 10/31/20 @ 11:57 AM
✅
204kj
82rpm
40%
17mph
Tuesday 1/17/23 @ 1:19 PM
130kj
77rpm
34%
14mph
Monday 5/24/21 @ 4:33 PM
✅
303kj
84rpm
36%
16mph
Wednesday 5/26/21 @ 12:39 PM
195kj
83rpm
31%
13mph
Monday 6/13/22 @ 4:7 PM
✅
283kj
76rpm
40%
16mph
Monday 6/20/22 @ 5:38 PM
200kj
82rpm
34%
14mph
Thursday 1/27/22 @ 10:42 PM
✅
214kj
75rpm
43%
17mph
Friday 1/28/22 @ 1:22 PM
125kj
76rpm
34%
14mph
Monday 12/27/21 @ 4:59 PM
✅
193kj
77rpm
41%
16mph
Thursday 12/30/21 @ 1:36 PM
116kj
77rpm
33%
13mph
Tuesday 11/17/20 @ 9:22 PM
✅
328kj
81rpm
42%
18mph
Tuesday 6/8/21 @ 12:7 PM
188kj
79rpm
34%
14mph
Monday 12/21/20 @ 3:25 PM
✅
182kj
79rpm
39%
16mph
Thursday 12/24/20 @ 10:40 PM
158kj
84rpm
36%
15mph
Wednesday 8/12/20 @ 12:44 PM
✅
77kj
73rpm
39%
15mph
Monday 9/28/20 @ 4:26 PM
60kj
79rpm
33%
14mph
Sunday 7/26/20 @ 9:51 PM
✅
187kj
76rpm
40%
16mph
Sunday 4/5/20 @ 12:13 AM
145kj
77rpm
35%
14mph
Workouts
116
kj
Monday 2/6/23
130
kj
Tuesday 1/17/23
200
kj
Monday 6/20/22
116
kj
Thursday 12/30/21
188
kj
Tuesday 6/8/21
158
kj
Thursday 12/24/20