Shake and Bake
Workouts
Saturday 9/5/20 @ 9:30 PM
289kj
79rpm
40%
16mph
Monday 9/7/20 @ 12:59 PM
✅
303kj
76rpm
41%
16mph
Monday 11/28/22 @ 9:4 PM
✅
332kj
91rpm
37%
17mph
Sunday 2/21/21 @ 11:8 PM
309kj
72rpm
40%
16mph
Monday 8/16/21 @ 10:52 PM
176kj
83rpm
37%
16mph
Friday 6/12/20 @ 2:17 AM
✅
193kj
80rpm
40%
17mph
Monday 7/26/21 @ 10:14 PM
271kj
82rpm
38%
16mph
Friday 4/23/21 @ 1:25 PM
✅
338kj
68rpm
47%
17mph
Saturday 1/30/21 @ 1:44 PM
334kj
84rpm
36%
16mph
Monday 1/25/21 @ 1:11 PM
✅
402kj
77rpm
41%
17mph
Saturday 8/8/20 @ 2:49 PM
381kj
78rpm
40%
17mph
Friday 9/25/20 @ 9:43 PM
✅
399kj
78rpm
41%
17mph
Friday 9/4/20 @ 10:19 AM
331kj
73rpm
40%
16mph
Friday 9/4/20 @ 12:33 PM
✅
368kj
76rpm
40%
16mph
Thursday 8/27/20 @ 12:40 PM
343kj
76rpm
40%
16mph
Friday 8/28/20 @ 12:33 PM
✅
392kj
76rpm
42%
17mph
Monday 5/18/20 @ 8:51 PM
✅
241kj
79rpm
43%
18mph
Saturday 5/16/20 @ 4:55 PM
214kj
66rpm
48%
17mph
Wednesday 4/1/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 7:5 PM
✅
105kj
71rpm
39%
15mph
Workouts
176
kj
Monday 8/16/21
271
kj
Monday 7/26/21
334
kj
Saturday 1/30/21
381
kj
Saturday 8/8/20
331
kj
Friday 9/4/20
343
kj
Thursday 8/27/20
214
kj
Saturday 5/16/20