Shake and Bake
Workouts
Thursday 1/12/17 @ 11:1 PM
3kj
5rpm
31%
1mph
Sunday 12/27/20 @ 12:24 PM
✅
350kj
74rpm
45%
18mph
Monday 5/6/19 @ 11:31 PM
✅
562kj
73rpm
56%
22mph
Monday 5/6/19 @ 11:21 PM
288kj
70rpm
44%
16mph
Saturday 8/18/18 @ 2:30 PM
✅
594kj
79rpm
47%
19mph
Saturday 8/18/18 @ 2:27 PM
541kj
81rpm
45%
19mph
Saturday 8/4/18 @ 2:28 PM
✅
616kj
82rpm
48%
20mph
Sunday 8/5/18 @ 1:32 PM
537kj
79rpm
46%
19mph
Monday 2/12/18 @ 2:28 PM
407kj
66rpm
48%
17mph
Monday 2/12/18 @ 2:26 PM
✅
465kj
82rpm
47%
20mph
Friday 11/24/17 @ 12:57 AM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:24 PM
✅
465kj
77rpm
51%
20mph
Saturday 10/1/16 @ 12:20 PM
✅
494kj
80rpm
52%
21mph
Wednesday 8/9/17 @ 10:59 AM
472kj
72rpm
54%
20mph
Saturday 5/6/17 @ 11:50 AM
✅
544kj
76rpm
53%
21mph
Saturday 5/6/17 @ 11:57 AM
298kj
66rpm
47%
17mph
Sunday 2/26/17 @ 3:22 PM
23kj
83rpm
42%
18mph
Monday 2/27/17 @ 9:26 PM
✅
584kj
74rpm
51%
19mph
Sunday 9/18/16 @ 2:25 PM
✅
384kj
84rpm
51%
22mph
Friday 8/12/16 @ 7:49 PM
310kj
75rpm
51%
20mph
Workouts
541
kj
Saturday 8/18/18
537
kj
Sunday 8/5/18
298
kj
Saturday 5/6/17