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Shake and Bake
onestrongmamma
Austin
73 🔥
Beat aspen_cornell
VS
aspen_cornell
West Palm Beach
33
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
Sunday 8/7/22 @ 12:0 PM
✅
384
kj
72
rpm
48
%
19
mph
45 min Pop Ride
Kendall Toole
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Saturday 8/13/22 @ 11:28 AM
kj
rpm
%
0
mph
Wednesday 12/15/21 @ 12:9 PM
✅
319
kj
75
rpm
52
%
20
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Friday 12/17/21 @ 11:24 AM
223
kj
62
rpm
51
%
17
mph
Tuesday 8/24/21 @ 10:41 AM
✅
257
kj
71
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/6/21 @ 11:20 AM
231
kj
77
rpm
44
%
18
mph
Saturday 10/30/21 @ 10:47 AM
✅
261
kj
80
rpm
44
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 11/19/21 @ 12:0 PM
kj
rpm
%
0
mph
Thursday 6/24/21 @ 10:46 AM
✅
436
kj
77
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/4/21 @ 12:2 AM
kj
rpm
%
0
mph
Thursday 12/17/20 @ 11:18 AM
✅
280
kj
75
rpm
49
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Friday 12/25/20 @ 5:0 PM
kj
rpm
%
0
mph
Monday 7/27/20 @ 10:4 AM
✅
535
kj
77
rpm
47
%
19
mph
60 min Feel Good Ride
Ally Love
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Sunday 10/4/20 @ 2:2 PM
503
kj
68
rpm
50
%
18
mph
Tuesday 9/1/20 @ 10:12 AM
✅
304
kj
77
rpm
49
%
20
mph
30 min Power Zone Ride
Olivia Amato
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Share
Sunday 8/30/20 @ 10:39 AM
kj
rpm
%
0
mph
Thursday 6/25/20 @ 9:59 AM
✅
274
kj
78
rpm
47
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 1:2 PM
241
kj
79
rpm
44
%
18
mph
Saturday 4/4/20 @ 10:25 AM
✅
318
kj
79
rpm
51
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 4/7/20 @ 11:34 AM
228
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
onestrongmamma
Austin
73 🔥
Beat aspen_cornell
VS
aspen_cornell
West Palm Beach
33
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Kendall Toole
View Class
Share
✅
384
kj
Sunday 8/7/22
kj
Saturday 8/13/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
319
kj
Wednesday 12/15/21
223
kj
Friday 12/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Tuesday 8/24/21
231
kj
Monday 12/6/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
261
kj
Saturday 10/30/21
kj
Friday 11/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Thursday 6/24/21
kj
Tuesday 5/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
280
kj
Thursday 12/17/20
kj
Friday 12/25/20
60 min Feel Good Ride
Ally Love
View Class
Share
✅
535
kj
Monday 7/27/20
503
kj
Sunday 10/4/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
304
kj
Tuesday 9/1/20
kj
Sunday 8/30/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Thursday 6/25/20
241
kj
Saturday 7/4/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
318
kj
Saturday 4/4/20
228
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts