Shake and Bake

Workouts

Sunday 1/23/22 @ 5:13 PM
✅
206kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:10 AM
151kj
64rpm
41%
15mph
Wednesday 12/15/21 @ 2:26 PM
✅
171kj
80rpm
38%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 8:11 PM
153kj
74rpm
38%
15mph
Wednesday 6/3/20 @ 9:57 PM
221kj
82rpm
42%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
241kj
82rpm
43%
18mph
Sunday 3/15/20 @ 5:14 PM
211kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:48 PM
✅
229kj
72rpm
46%
18mph
Friday 11/1/19 @ 1:50 PM
219kj
79rpm
42%
17mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:26 AM
✅
239kj
77rpm
45%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 206 kj
Sunday 1/23/22
151 kj
Wednesday 1/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 171 kj
Wednesday 12/15/21
153 kj
Sunday 12/19/21
30 min Speak Up Ride
Tunde Oyeneyin
221 kj
Wednesday 6/3/20
✅ 241 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
211 kj
Sunday 3/15/20
✅ 229 kj
Tuesday 3/17/20
30 min Rocky Horror Show Ride
Jess King
219 kj
Friday 11/1/19
✅ 239 kj
Wednesday 10/30/19