Shake and Bake
Workouts
Sunday 11/12/23 @ 4:58 PM
375kj
85rpm
50%
22mph
Sunday 11/12/23 @ 4:57 PM
✅
384kj
71rpm
56%
22mph
Friday 6/10/22 @ 10:50 AM
✅
104kj
87rpm
45%
20mph
Wednesday 10/26/22 @ 12:13 AM
63kj
60rpm
48%
17mph
Saturday 2/25/23 @ 5:10 PM
✅
352kj
82rpm
50%
21mph
Thursday 2/23/23 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 11:34 AM
✅
150kj
86rpm
44%
20mph
Tuesday 12/13/22 @ 3:2 AM
86kj
60rpm
46%
16mph
Thursday 2/10/22 @ 11:33 AM
✅
95kj
85rpm
45%
20mph
Thursday 2/24/22 @ 3:42 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 6:20 PM
✅
158kj
80rpm
49%
20mph
Sunday 2/13/22 @ 12:34 AM
80kj
72rpm
39%
16mph
Tuesday 1/18/22 @ 10:58 AM
342kj
87rpm
47%
21mph
Tuesday 1/18/22 @ 11:0 AM
✅
423kj
79rpm
55%
23mph
Tuesday 1/4/22 @ 11:33 AM
✅
128kj
78rpm
40%
17mph
Sunday 1/2/22 @ 12:48 AM
126kj
68rpm
44%
17mph
Saturday 12/25/21 @ 6:45 PM
✅
144kj
88rpm
44%
20mph
Tuesday 12/21/21 @ 2:15 AM
62kj
70rpm
36%
13mph
Saturday 12/4/21 @ 11:53 AM
✅
505kj
84rpm
48%
21mph
Friday 12/3/21 @ 1:58 AM
475kj
70rpm
53%
20mph
Workouts
62
kj
Tuesday 12/21/21