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Shake and Bake
norse_warrior
🌲⚔️🚲🛡️🌲
161
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
430 🔥
Beat norse_warrior
Workouts
Previous Workouts
Next Workouts
Thursday 1/25/24 @ 2:38 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Jess King
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Tuesday 5/3/22 @ 4:22 PM
✅
228
kj
83
rpm
49
%
21
mph
Monday 8/7/23 @ 7:18 PM
✅
254
kj
95
rpm
52
%
24
mph
15 min Low Impact Ride
Ben Alldis
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Sunday 8/6/23 @ 3:25 PM
223
kj
80
rpm
55
%
23
mph
Wednesday 4/5/23 @ 8:12 PM
✅
229
kj
95
rpm
50
%
23
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 1/20/22 @ 7:48 PM
130
kj
83
rpm
50
%
21
mph
Sunday 1/1/23 @ 8:21 PM
188
kj
89
rpm
49
%
22
mph
15 min Pop Ride
Jess King
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Friday 4/2/21 @ 4:40 PM
✅
222
kj
91
rpm
51
%
23
mph
Wednesday 11/23/22 @ 5:55 PM
114
kj
85
rpm
48
%
21
mph
Extra 10: Intervals Ride
Olivia Amato
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Monday 11/14/22 @ 4:43 PM
✅
148
kj
81
rpm
56
%
23
mph
Friday 11/11/22 @ 8:35 PM
122
kj
73
rpm
55
%
21
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/2/20 @ 5:25 PM
✅
134
kj
69
rpm
59
%
22
mph
Saturday 9/25/21 @ 5:29 PM
✅
107
kj
79
rpm
49
%
20
mph
10 min Low Impact Ride
Sam Yo
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Friday 7/23/21 @ 10:46 PM
102
kj
81
rpm
47
%
20
mph
Thursday 8/6/20 @ 7:6 PM
148
kj
81
rpm
47
%
20
mph
15 min 80s Ride
Leanne Hainsby
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Sunday 1/31/21 @ 4:15 PM
✅
250
kj
66
rpm
67
%
23
mph
Tuesday 7/21/20 @ 8:22 PM
✅
122
kj
80
rpm
52
%
22
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Wednesday 7/22/20 @ 5:33 PM
56
kj
73
rpm
40
%
16
mph
Thursday 6/25/20 @ 7:53 PM
148
kj
93
rpm
42
%
20
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 7/15/20 @ 4:53 PM
✅
178
kj
87
rpm
48
%
21
mph
Previous Workouts
Next Workouts
norse_warrior
🌲⚔️🚲🛡️🌲
161
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
430 🔥
Beat norse_warrior
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jess King
View Class
Share
kj
Thursday 1/25/24
✅
228
kj
Tuesday 5/3/22
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
254
kj
Monday 8/7/23
223
kj
Sunday 8/6/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
229
kj
Wednesday 4/5/23
130
kj
Thursday 1/20/22
15 min Pop Ride
Jess King
View Class
Share
188
kj
Sunday 1/1/23
✅
222
kj
Friday 4/2/21
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
114
kj
Wednesday 11/23/22
✅
148
kj
Monday 11/14/22
10 min Climb Ride
Ben Alldis
View Class
Share
122
kj
Friday 11/11/22
✅
134
kj
Sunday 2/2/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
107
kj
Saturday 9/25/21
102
kj
Friday 7/23/21
15 min 80s Ride
Leanne Hainsby
View Class
Share
148
kj
Thursday 8/6/20
✅
250
kj
Sunday 1/31/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
122
kj
Tuesday 7/21/20
56
kj
Wednesday 7/22/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
148
kj
Thursday 6/25/20
✅
178
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts