Shake and Bake

Workouts

Sunday 1/22/23 @ 2:48 PM
βœ…
225kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 8/26/20 @ 1:25 AM
217kj
68rpm
49%
17mph
Monday 3/8/21 @ 11:43 PM
104kj
71rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 8/6/22 @ 11:13 PM
βœ…
123kj
71rpm
44%
16mph
Sunday 8/29/21 @ 11:3 PM
βœ…
203kj
75rpm
43%
17mph
30 min Pride Ride
Cody Rigsby
Tuesday 12/29/20 @ 11:34 PM
188kj
70rpm
44%
17mph
Monday 2/7/22 @ 11:46 PM
119kj
68rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Friday 2/11/22 @ 3:34 AM
βœ…
148kj
66rpm
50%
18mph
Wednesday 3/17/21 @ 9:34 PM
103kj
70rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Monday 3/29/21 @ 6:8 PM
βœ…
143kj
68rpm
48%
17mph
Saturday 3/13/21 @ 12:6 AM
85kj
67rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 1:43 AM
βœ…
127kj
61rpm
56%
19mph
Wednesday 1/20/21 @ 12:31 AM
154kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 2:41 AM
βœ…
205kj
69rpm
47%
17mph
Sunday 8/4/19 @ 5:23 PM
147kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/5/20 @ 9:39 PM
βœ…
233kj
65rpm
53%
18mph
Wednesday 9/4/19 @ 10:43 PM
79kj
81rpm
36%
15mph
15 min Pop Ride
Cody Rigsby
Friday 3/13/20 @ 11:49 PM
βœ…
90kj
74rpm
42%
16mph
Saturday 2/1/20 @ 8:48 PM
113kj
63rpm
38%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 11:41 PM
βœ…
133kj
65rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 225 kj
Sunday 1/22/23
217 kj
Wednesday 8/26/20
20 min Pop Ride
Cody Rigsby
104 kj
Monday 3/8/21
βœ… 123 kj
Saturday 8/6/22
30 min Pride Ride
Cody Rigsby
βœ… 203 kj
Sunday 8/29/21
188 kj
Tuesday 12/29/20
20 min 90s Ride
Cody Rigsby
119 kj
Monday 2/7/22
βœ… 148 kj
Friday 2/11/22
20 min Groove Ride
Cody Rigsby
103 kj
Wednesday 3/17/21
βœ… 143 kj
Monday 3/29/21
15 min Pop Ride
Cody Rigsby
85 kj
Saturday 3/13/21
βœ… 127 kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
154 kj
Wednesday 1/20/21
βœ… 205 kj
Wednesday 2/17/21
30 min Lizzo Ride
Robin ArzΓ³n
147 kj
Sunday 8/4/19
βœ… 233 kj
Tuesday 5/5/20
15 min Pop Ride
Cody Rigsby
79 kj
Wednesday 9/4/19
βœ… 90 kj
Friday 3/13/20
30 min Two for One: Groove Ride
Cody & Emma
113 kj
Saturday 2/1/20
βœ… 133 kj
Friday 1/10/20