Shake and Bake
Workouts
Saturday 6/18/22 @ 12:16 PM
134kj
82rpm
27%
12mph
Saturday 6/11/22 @ 4:38 PM
✅
374kj
72rpm
42%
16mph
Wednesday 1/19/22 @ 1:15 PM
270kj
88rpm
34%
16mph
Wednesday 1/19/22 @ 1:48 PM
✅
271kj
71rpm
42%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
680kj
86rpm
40%
18mph
Friday 4/10/20 @ 3:48 PM
678kj
80rpm
42%
18mph
Sunday 7/12/20 @ 6:33 PM
✅
488kj
88rpm
40%
18mph
Friday 7/10/20 @ 9:58 PM
466kj
73rpm
45%
18mph
Monday 7/20/20 @ 9:55 PM
✅
352kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 12:52 PM
313kj
82rpm
40%
17mph
Wednesday 9/23/20 @ 10:52 PM
✅
510kj
88rpm
41%
18mph
Wednesday 9/23/20 @ 9:56 PM
447kj
74rpm
44%
17mph
Monday 5/11/20 @ 11:29 PM
316kj
89rpm
38%
17mph
Tuesday 5/12/20 @ 12:41 PM
✅
339kj
76rpm
44%
18mph
Sunday 5/10/20 @ 2:47 PM
✅
701kj
85rpm
41%
18mph
Saturday 5/9/20 @ 3:28 PM
674kj
74rpm
44%
18mph
Saturday 4/4/20 @ 4:31 PM
428kj
95rpm
37%
17mph
Sunday 12/1/19 @ 2:53 PM
✅
451kj
77rpm
43%
18mph
Monday 12/23/19 @ 8:50 PM
287kj
83rpm
38%
17mph
Tuesday 4/9/19 @ 10:19 PM
✅
352kj
74rpm
45%
18mph
Workouts
134
kj
Saturday 6/18/22
678
kj
Friday 4/10/20
313
kj
Wednesday 9/2/20
316
kj
Monday 5/11/20
674
kj
Saturday 5/9/20
428
kj
Saturday 4/4/20