Shake and Bake
Workouts
Sunday 8/15/21 @ 11:24 PM
266kj
87rpm
36%
16mph
Wednesday 8/11/21 @ 10:17 AM
✅
596kj
91rpm
48%
22mph
Wednesday 1/19/22 @ 6:19 PM
239kj
88rpm
34%
15mph
Saturday 1/22/22 @ 7:48 PM
✅
574kj
90rpm
47%
21mph
Monday 4/19/21 @ 3:46 PM
333kj
88rpm
35%
16mph
Saturday 1/30/21 @ 12:59 PM
✅
802kj
96rpm
48%
22mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Tuesday 7/7/20 @ 1:52 PM
390kj
89rpm
37%
17mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Monday 5/11/20 @ 10:22 PM
✅
604kj
88rpm
50%
22mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Wednesday 5/1/19 @ 6:7 PM
281kj
86rpm
37%
16mph
Thursday 9/27/18 @ 10:15 PM
✅
709kj
87rpm
50%
23mph
Tuesday 4/9/19 @ 5:54 PM
274kj
79rpm
39%
16mph
Thursday 3/8/18 @ 12:8 AM
✅
349kj
79rpm
40%
17mph
Friday 12/7/18 @ 4:27 PM
191kj
84rpm
38%
17mph
Thursday 12/6/18 @ 9:48 PM
✅
459kj
90rpm
52%
23mph
Workouts
333
kj
Monday 4/19/21
574
kj
Friday 5/8/20
264
kj
Monday 5/11/20
367
kj
Thursday 4/2/20