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Shake and Bake
milehijill
Denver, CO
59 🔥
Beat awoosh
VS
awoosh
Westport, CT
37
Beat milehijill
Workouts
Previous Workouts
Wednesday 1/6/21 @ 7:56 PM
✅
142
kj
87
rpm
39
%
17
mph
20 min 80s Ride
Jenn Sherman
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Thursday 12/31/20 @ 6:51 PM
132
kj
71
rpm
44
%
17
mph
Monday 8/24/20 @ 4:13 PM
✅
187
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/22/20 @ 2:31 PM
164
kj
70
rpm
41
%
15
mph
Monday 4/6/20 @ 6:41 PM
✅
278
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/3/19 @ 9:9 PM
245
kj
74
rpm
39
%
15
mph
Monday 1/6/20 @ 12:5 AM
193
kj
89
rpm
37
%
17
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Share
Thursday 12/12/19 @ 4:4 PM
✅
206
kj
73
rpm
44
%
17
mph
Wednesday 10/2/19 @ 4:29 PM
✅
285
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/29/19 @ 4:22 PM
241
kj
70
rpm
39
%
15
mph
Saturday 12/8/18 @ 7:41 PM
✅
147
kj
83
rpm
41
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 12:17 PM
121
kj
67
rpm
44
%
16
mph
Previous Workouts
milehijill
Denver, CO
59 🔥
Beat awoosh
VS
awoosh
Westport, CT
37
Beat milehijill
Workouts
Previous Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
142
kj
Wednesday 1/6/21
132
kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Monday 8/24/20
164
kj
Saturday 8/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Monday 4/6/20
245
kj
Wednesday 4/3/19
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
193
kj
Monday 1/6/20
✅
206
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Wednesday 10/2/19
241
kj
Friday 3/29/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
147
kj
Saturday 12/8/18
121
kj
Sunday 9/30/18
Previous Workouts