Shake and Bake
Workouts
Thursday 9/24/20 @ 5:17 PM
174kj
87rpm
36%
16mph
Saturday 5/30/20 @ 5:5 PM
✅
192kj
86rpm
38%
17mph
Friday 9/30/22 @ 3:40 PM
145kj
85rpm
33%
15mph
Friday 10/7/22 @ 11:18 PM
✅
196kj
79rpm
38%
17mph
Sunday 10/2/22 @ 5:4 PM
kj
rpm
%
0mph
Wednesday 9/14/22 @ 10:40 PM
✅
427kj
71rpm
45%
17mph
Friday 5/8/20 @ 7:50 PM
✅
574kj
91rpm
36%
17mph
Saturday 11/9/19 @ 5:39 PM
543kj
79rpm
39%
16mph
Saturday 4/11/20 @ 4:0 PM
557kj
90rpm
36%
16mph
Friday 3/5/21 @ 6:29 PM
✅
668kj
79rpm
43%
18mph
Tuesday 9/22/20 @ 6:35 PM
360kj
85rpm
37%
16mph
Friday 9/25/20 @ 10:18 AM
✅
384kj
79rpm
38%
16mph
Wednesday 9/2/20 @ 4:8 PM
✅
280kj
87rpm
37%
16mph
Thursday 9/3/20 @ 10:44 AM
261kj
82rpm
37%
16mph
Thursday 4/2/20 @ 7:12 PM
✅
367kj
93rpm
35%
16mph
Saturday 7/13/19 @ 4:40 PM
345kj
79rpm
38%
16mph
Saturday 4/20/19 @ 6:3 PM
✅
56kj
86rpm
35%
16mph
Tuesday 4/23/19 @ 1:11 AM
47kj
66rpm
40%
15mph
Monday 12/3/18 @ 4:59 PM
179kj
88rpm
36%
16mph
Wednesday 11/21/18 @ 1:24 AM
✅
181kj
81rpm
37%
16mph
Workouts
174
kj
Thursday 9/24/20
145
kj
Friday 9/30/22
kj
Sunday 10/2/22
543
kj
Saturday 11/9/19
557
kj
Saturday 4/11/20
261
kj
Thursday 9/3/20
345
kj
Saturday 7/13/19