Shake and Bake
Workouts
Tuesday 9/8/20 @ 4:44 PM
293kj
88rpm
37%
17mph
Friday 9/11/20 @ 9:49 PM
✅
379kj
79rpm
43%
18mph
Saturday 9/14/19 @ 4:44 PM
370kj
89rpm
36%
16mph
Wednesday 4/22/20 @ 3:57 PM
✅
489kj
79rpm
43%
18mph
Friday 1/1/21 @ 9:37 PM
302kj
83rpm
40%
17mph
Monday 12/28/20 @ 11:37 PM
✅
368kj
72rpm
48%
18mph
Friday 11/13/20 @ 9:31 PM
390kj
87rpm
38%
17mph
Monday 11/16/20 @ 9:38 PM
✅
470kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Thursday 9/24/20 @ 10:0 PM
✅
236kj
80rpm
42%
18mph
Sunday 11/24/19 @ 7:14 PM
269kj
86rpm
36%
16mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Tuesday 3/31/20 @ 7:33 PM
281kj
87rpm
37%
16mph
Friday 4/3/20 @ 9:34 PM
✅
373kj
81rpm
43%
18mph
Sunday 10/6/19 @ 1:34 AM
339kj
84rpm
37%
16mph
Saturday 3/28/20 @ 8:55 PM
✅
415kj
73rpm
43%
17mph
Tuesday 12/10/19 @ 4:50 PM
✅
278kj
94rpm
35%
16mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Monday 11/18/19 @ 6:34 PM
✅
263kj
91rpm
35%
16mph
Friday 11/22/19 @ 10:13 PM
247kj
86rpm
35%
15mph
Workouts
302
kj
Friday 1/1/21
390
kj
Friday 11/13/20
169
kj
Wednesday 11/11/20
339
kj
Sunday 10/6/19
259
kj
Thursday 12/12/19
247
kj
Friday 11/22/19