Shake and Bake
Workouts
Monday 4/19/21 @ 3:46 PM
333kj
88rpm
35%
16mph
Sunday 1/31/21 @ 11:34 PM
✅
346kj
82rpm
37%
16mph
Monday 10/5/20 @ 5:10 PM
266kj
89rpm
34%
15mph
Monday 4/27/20 @ 12:48 PM
✅
335kj
92rpm
36%
17mph
Friday 7/19/19 @ 7:18 PM
279kj
90rpm
35%
16mph
Monday 10/29/18 @ 12:5 PM
✅
357kj
86rpm
40%
17mph
Saturday 3/23/19 @ 4:38 PM
523kj
83rpm
37%
16mph
Saturday 3/23/19 @ 4:41 PM
✅
744kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 4:44 PM
273kj
88rpm
36%
16mph
Monday 4/13/20 @ 12:48 PM
✅
356kj
86rpm
40%
18mph
Thursday 2/27/20 @ 3:43 PM
229kj
86rpm
34%
15mph
Wednesday 2/26/20 @ 1:0 PM
✅
330kj
86rpm
39%
18mph
Sunday 4/7/19 @ 4:41 PM
266kj
86rpm
36%
16mph
Thursday 2/7/19 @ 12:55 PM
✅
396kj
87rpm
42%
19mph
Sunday 1/27/19 @ 8:9 PM
268kj
80rpm
39%
16mph
Friday 1/25/19 @ 1:30 PM
✅
400kj
83rpm
44%
19mph
Wednesday 1/23/19 @ 3:58 PM
268kj
81rpm
38%
16mph
Monday 1/21/19 @ 1:33 PM
✅
397kj
87rpm
43%
19mph
Saturday 12/15/18 @ 11:34 PM
376kj
81rpm
39%
17mph
Saturday 12/15/18 @ 5:43 PM
✅
478kj
85rpm
41%
18mph
Workouts
333
kj
Monday 4/19/21
523
kj
Saturday 3/23/19
229
kj
Thursday 2/27/20
376
kj
Saturday 12/15/18