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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
2
Beat alan_aloha
VS
alan_aloha
North Bend, WA
202 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 9:16 PM
277
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 4:33 PM
✅
735
kj
87
rpm
53
%
23
mph
Wednesday 7/22/20 @ 9:46 PM
264
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 2:42 PM
✅
789
kj
88
rpm
56
%
24
mph
Friday 1/28/22 @ 9:8 PM
173
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 4:33 AM
✅
670
kj
85
rpm
53
%
23
mph
Friday 1/21/22 @ 11:0 PM
174
kj
74
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 1:59 PM
✅
642
kj
81
rpm
53
%
22
mph
Saturday 1/30/21 @ 5:37 PM
350
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 3:19 PM
✅
855
kj
84
rpm
53
%
23
mph
Thursday 4/22/21 @ 9:12 PM
232
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 3:17 PM
✅
623
kj
86
rpm
51
%
22
mph
Saturday 9/5/20 @ 7:6 PM
156
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 4:38 AM
✅
440
kj
83
rpm
54
%
23
mph
Sunday 7/19/20 @ 3:44 PM
509
kj
75
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 3:45 PM
✅
1494
kj
78
rpm
60
%
24
mph
Tuesday 2/25/20 @ 10:31 PM
166
kj
87
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 4:35 PM
✅
663
kj
84
rpm
54
%
23
mph
Tuesday 9/3/19 @ 1:32 PM
150
kj
73
rpm
32
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 4:46 PM
✅
748
kj
78
rpm
59
%
24
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
2
Beat alan_aloha
VS
alan_aloha
North Bend, WA
202 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 6/1/21
✅
735
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Wednesday 7/22/20
✅
789
kj
Tuesday 7/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Friday 1/28/22
✅
670
kj
Thursday 1/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Friday 1/21/22
✅
642
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Saturday 1/30/21
✅
855
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Thursday 4/22/21
✅
623
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Saturday 9/5/20
✅
440
kj
Wednesday 9/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
509
kj
Sunday 7/19/20
✅
1494
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 2/25/20
✅
663
kj
Tuesday 2/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Tuesday 9/3/19
✅
748
kj
Sunday 2/16/20
Previous Workouts
Next Workouts