Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
mdmilano
Novato, Ca
97 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
1
Beat mdmilano
Workouts
Previous Workouts
Monday 10/7/19 @ 4:22 AM
✅
737
kj
87
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 12:24 PM
286
kj
84
rpm
33
%
14
mph
Wednesday 3/18/20 @ 5:30 PM
✅
508
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 11:51 AM
201
kj
82
rpm
33
%
14
mph
Thursday 6/18/20 @ 6:46 PM
✅
515
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 6:58 PM
219
kj
87
rpm
32
%
14
mph
Wednesday 4/3/19 @ 11:36 PM
✅
560
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 1:13 PM
209
kj
85
rpm
32
%
14
mph
Tuesday 2/18/20 @ 3:46 AM
✅
516
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:33 PM
194
kj
83
rpm
32
%
14
mph
Wednesday 2/5/20 @ 11:22 PM
✅
547
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 1:28 PM
216
kj
76
rpm
36
%
15
mph
Wednesday 10/2/19 @ 3:49 AM
✅
580
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 1:29 PM
213
kj
79
rpm
35
%
14
mph
Sunday 6/16/19 @ 5:40 PM
✅
319
kj
81
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 8:54 PM
179
kj
78
rpm
33
%
13
mph
Previous Workouts
mdmilano
Novato, Ca
97 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
1
Beat mdmilano
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Monday 10/7/19
286
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
508
kj
Wednesday 3/18/20
201
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Thursday 6/18/20
219
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Wednesday 4/3/19
209
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Tuesday 2/18/20
194
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
547
kj
Wednesday 2/5/20
216
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
580
kj
Wednesday 10/2/19
213
kj
Monday 9/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Sunday 6/16/19
179
kj
Saturday 6/22/19
Previous Workouts