Shake and Bake
Workouts
Saturday 9/12/20 @ 9:57 PM
✅
481kj
84rpm
45%
19mph
Tuesday 2/6/24 @ 1:20 AM
323kj
78rpm
38%
16mph
Thursday 2/20/20 @ 12:57 PM
✅
511kj
80rpm
50%
21mph
Saturday 12/19/20 @ 1:43 AM
338kj
78rpm
42%
17mph
Sunday 10/11/20 @ 7:13 PM
✅
488kj
84rpm
47%
20mph
Friday 11/13/20 @ 12:28 AM
329kj
83rpm
40%
17mph
Saturday 6/13/20 @ 1:43 AM
✅
573kj
86rpm
50%
22mph
Monday 10/8/18 @ 2:19 AM
421kj
79rpm
45%
19mph
Wednesday 11/27/19 @ 3:7 PM
✅
460kj
81rpm
45%
19mph
Tuesday 11/26/19 @ 2:12 PM
368kj
78rpm
42%
17mph
Saturday 11/23/19 @ 1:50 AM
✅
503kj
86rpm
48%
21mph
Tuesday 8/6/19 @ 12:36 PM
397kj
82rpm
44%
19mph
Friday 2/15/19 @ 2:9 AM
✅
525kj
86rpm
49%
21mph
Wednesday 11/21/18 @ 3:25 PM
393kj
79rpm
44%
18mph
Monday 12/3/18 @ 12:56 PM
✅
492kj
86rpm
47%
20mph
Monday 1/28/19 @ 2:6 PM
370kj
79rpm
44%
18mph
Monday 1/21/19 @ 1:44 AM
✅
704kj
86rpm
49%
21mph
Saturday 1/19/19 @ 5:55 PM
526kj
78rpm
45%
18mph
Wednesday 10/17/18 @ 9:23 PM
✅
504kj
86rpm
48%
21mph
Wednesday 10/17/18 @ 1:27 PM
351kj
81rpm
42%
18mph
Workouts
338
kj
Saturday 12/19/20
329
kj
Friday 11/13/20
397
kj
Tuesday 8/6/19
370
kj
Monday 1/28/19
526
kj
Saturday 1/19/19
351
kj
Wednesday 10/17/18