Ricky
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Shake and Bake
mdmilano
Novato, Ca
129 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
8
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
Saturday 4/10/21 @ 5:5 PM
✅
274
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/29/23 @ 11:57 AM
190
kj
85
rpm
37
%
16
mph
Sunday 3/22/20 @ 12:23 AM
✅
507
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 11:24 AM
465
kj
86
rpm
46
%
20
mph
Sunday 10/11/20 @ 7:13 PM
✅
488
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 12:56 PM
476
kj
81
rpm
48
%
20
mph
Sunday 5/17/20 @ 6:24 PM
✅
344
kj
85
rpm
58
%
25
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 2/25/20 @ 12:50 PM
291
kj
77
rpm
57
%
23
mph
Friday 5/1/20 @ 10:45 PM
✅
575
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/11/19 @ 1:17 PM
485
kj
82
rpm
48
%
20
mph
Friday 1/24/20 @ 3:40 AM
✅
501
kj
80
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 12:22 PM
460
kj
80
rpm
48
%
20
mph
Sunday 12/15/19 @ 5:43 PM
✅
535
kj
90
rpm
47
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 1:0 PM
471
kj
79
rpm
49
%
20
mph
Saturday 11/23/19 @ 1:50 AM
✅
503
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 12:32 PM
404
kj
84
rpm
44
%
19
mph
Thursday 10/10/19 @ 2:5 AM
✅
367
kj
90
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 11:32 AM
279
kj
81
rpm
45
%
19
mph
Monday 6/10/19 @ 10:15 PM
✅
714
kj
85
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 6:42 PM
577
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
mdmilano
Novato, Ca
129 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
8
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
274
kj
Saturday 4/10/21
190
kj
Friday 9/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
507
kj
Sunday 3/22/20
465
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
488
kj
Sunday 10/11/20
476
kj
Wednesday 11/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 5/17/20
291
kj
Tuesday 2/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
575
kj
Friday 5/1/20
485
kj
Wednesday 12/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 1/24/20
460
kj
Wednesday 1/22/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
535
kj
Sunday 12/15/19
471
kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 11/23/19
404
kj
Monday 11/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 10/10/19
279
kj
Tuesday 10/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 6/10/19
577
kj
Saturday 8/24/19
Previous Workouts
Next Workouts