Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 12:14 PM
✅
1157kj
86rpm
50%
22mph
Sunday 6/6/21 @ 5:29 PM
890kj
78rpm
47%
19mph
Friday 4/10/20 @ 12:21 PM
✅
1158kj
86rpm
50%
22mph
Monday 3/1/21 @ 10:31 AM
851kj
81rpm
45%
19mph
Wednesday 2/17/21 @ 1:28 PM
152kj
74rpm
45%
18mph
Tuesday 10/6/20 @ 10:22 AM
✅
161kj
72rpm
46%
18mph
Thursday 9/17/20 @ 12:21 PM
✅
273kj
80rpm
55%
22mph
Monday 10/19/20 @ 2:39 PM
183kj
74rpm
49%
19mph
Friday 9/13/19 @ 10:54 AM
✅
550kj
73rpm
55%
21mph
Saturday 9/14/19 @ 11:38 AM
407kj
74rpm
48%
19mph
Thursday 7/4/19 @ 11:56 AM
✅
584kj
77rpm
55%
22mph
Sunday 7/14/19 @ 11:31 AM
403kj
82rpm
45%
19mph
Wednesday 7/3/19 @ 10:43 AM
✅
196kj
85rpm
51%
22mph
Monday 6/3/19 @ 10:50 AM
121kj
85rpm
39%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
712kj
86rpm
55%
24mph
Friday 11/23/18 @ 11:20 AM
391kj
75rpm
46%
18mph
Sunday 7/8/18 @ 12:12 PM
✅
206kj
77rpm
56%
22mph
Saturday 8/11/18 @ 10:26 AM
104kj
80rpm
41%
17mph
Wednesday 8/16/17 @ 11:11 AM
✅
224kj
71rpm
55%
21mph
Thursday 8/17/17 @ 1:23 AM
150kj
71rpm
46%
18mph
mdgirlcaliworld
Gilroy, CA
211
🔥
VS
amcardioqueen
⛵️ Annapolis 🦀
65
Workouts
890
kj
Sunday 6/6/21
851
kj
Monday 3/1/21
403
kj
Sunday 7/14/19