Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
336kj
71rpm
41%
16mph
Thursday 11/23/23 @ 4:34 PM
269kj
73rpm
41%
16mph
Wednesday 4/7/21 @ 12:27 PM
✅
153kj
79rpm
44%
18mph
Monday 3/22/21 @ 10:43 PM
133kj
73rpm
44%
17mph
Friday 3/12/21 @ 2:57 PM
✅
137kj
77rpm
42%
17mph
Friday 3/12/21 @ 12:53 AM
131kj
73rpm
43%
17mph
Wednesday 3/17/21 @ 12:43 PM
✅
155kj
86rpm
41%
18mph
Monday 3/15/21 @ 10:44 PM
124kj
77rpm
41%
16mph
Friday 2/19/21 @ 2:3 PM
✅
224kj
79rpm
43%
18mph
Monday 2/15/21 @ 6:26 PM
174kj
69rpm
43%
16mph
Wednesday 3/6/19 @ 11:39 AM
✅
274kj
83rpm
53%
22mph
Sunday 2/7/21 @ 7:30 PM
126kj
76rpm
41%
16mph
Tuesday 10/22/19 @ 12:9 PM
✅
550kj
81rpm
51%
21mph
Monday 1/18/21 @ 10:20 PM
245kj
72rpm
39%
15mph
Thursday 7/4/19 @ 12:44 PM
✅
240kj
78rpm
53%
21mph
Thursday 7/4/19 @ 1:25 AM
134kj
80rpm
42%
17mph
Wednesday 1/2/19 @ 11:33 AM
✅
282kj
75rpm
58%
23mph
Monday 5/13/19 @ 11:45 AM
139kj
77rpm
42%
17mph
Monday 5/13/19 @ 10:35 AM
✅
244kj
78rpm
53%
22mph
Saturday 3/23/19 @ 1:27 PM
127kj
74rpm
43%
17mph
Workouts
174
kj
Monday 2/15/21