Shake and Bake
Workouts
Tuesday 2/6/24 @ 9:43 PM
466kj
72rpm
51%
20mph
Saturday 1/27/24 @ 5:27 PM
✅
624kj
67rpm
64%
22mph
Monday 7/24/23 @ 8:9 PM
283kj
73rpm
50%
19mph
Tuesday 9/26/23 @ 9:49 AM
✅
394kj
71rpm
60%
22mph
Sunday 7/17/22 @ 6:39 PM
269kj
73rpm
50%
19mph
Wednesday 7/6/22 @ 10:50 AM
✅
349kj
73rpm
55%
21mph
Tuesday 6/22/21 @ 6:57 PM
347kj
76rpm
53%
21mph
Saturday 7/3/21 @ 4:23 PM
✅
403kj
71rpm
60%
22mph
Monday 12/21/20 @ 8:10 PM
365kj
76rpm
55%
21mph
Wednesday 1/13/21 @ 11:26 AM
✅
383kj
72rpm
57%
21mph
Friday 11/20/20 @ 7:34 PM
333kj
78rpm
52%
21mph
Thursday 11/19/20 @ 5:14 PM
✅
410kj
77rpm
56%
22mph
Saturday 8/22/20 @ 7:8 PM
331kj
75rpm
53%
21mph
Sunday 9/6/20 @ 4:35 PM
✅
349kj
78rpm
52%
21mph
Thursday 8/6/20 @ 12:5 PM
337kj
77rpm
52%
21mph
Saturday 8/8/20 @ 5:10 PM
✅
353kj
78rpm
52%
21mph
Wednesday 3/4/20 @ 12:55 PM
389kj
79rpm
46%
19mph
Saturday 4/18/20 @ 4:36 PM
✅
557kj
78rpm
53%
21mph
Friday 3/6/20 @ 12:49 PM
371kj
76rpm
46%
18mph
Sunday 3/15/20 @ 4:50 PM
✅
432kj
82rpm
47%
19mph
Workouts
269
kj
Sunday 7/17/22
365
kj
Monday 12/21/20
333
kj
Friday 11/20/20
337
kj
Thursday 8/6/20