Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 12:48 AM
100kj
70rpm
39%
15mph
Monday 5/3/21 @ 9:27 PM
✅
121kj
79rpm
41%
16mph
Wednesday 6/24/20 @ 5:56 PM
275kj
83rpm
38%
16mph
Friday 2/12/21 @ 9:28 PM
✅
319kj
82rpm
46%
17mph
Tuesday 6/30/20 @ 4:51 PM
✅
258kj
82rpm
34%
15mph
Monday 6/29/20 @ 9:46 AM
257kj
82rpm
35%
15mph
Saturday 8/17/19 @ 4:39 PM
✅
407kj
83rpm
39%
17mph
Saturday 6/27/20 @ 11:22 AM
357kj
74rpm
41%
16mph
Tuesday 5/19/20 @ 4:15 PM
177kj
82rpm
38%
16mph
Sunday 5/17/20 @ 2:31 PM
✅
199kj
82rpm
40%
17mph
Sunday 2/2/20 @ 12:0 AM
✅
385kj
80rpm
40%
17mph
Thursday 1/30/20 @ 2:23 AM
344kj
73rpm
41%
16mph
Saturday 6/29/19 @ 7:3 PM
✅
224kj
80rpm
42%
18mph
Sunday 6/30/19 @ 2:26 PM
196kj
80rpm
40%
17mph
Saturday 1/26/19 @ 3:56 PM
✅
446kj
80rpm
43%
18mph
Monday 12/11/17 @ 3:57 PM
434kj
81rpm
41%
17mph
Thursday 10/25/18 @ 11:12 PM
✅
433kj
81rpm
41%
17mph
Saturday 9/23/17 @ 4:41 PM
425kj
70rpm
46%
17mph
Wednesday 10/17/18 @ 3:20 PM
✅
231kj
78rpm
44%
18mph
Monday 1/22/18 @ 10:54 AM
222kj
78rpm
43%
18mph
mamaof5sisters
San Diego/Tahoe
62
🔥
VS
armyofonekidney
Paradise
45
Workouts
275
kj
Wednesday 6/24/20
357
kj
Saturday 6/27/20
344
kj
Thursday 1/30/20
434
kj
Monday 12/11/17
425
kj
Saturday 9/23/17