Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:6 PM
250kj
73rpm
39%
15mph
Tuesday 2/9/21 @ 7:46 PM
✅
345kj
76rpm
45%
18mph
Friday 12/25/20 @ 6:49 PM
164kj
77rpm
38%
15mph
Saturday 12/26/20 @ 7:19 PM
✅
186kj
71rpm
43%
16mph
Saturday 9/19/20 @ 4:30 PM
160kj
80rpm
36%
15mph
Sunday 11/22/20 @ 6:19 PM
✅
172kj
75rpm
39%
16mph
Thursday 5/16/19 @ 6:38 PM
191kj
83rpm
38%
16mph
Sunday 5/12/19 @ 12:6 AM
✅
199kj
79rpm
40%
17mph
Sunday 6/7/20 @ 5:13 PM
344kj
81rpm
38%
16mph
Thursday 6/4/20 @ 6:2 PM
✅
392kj
77rpm
41%
17mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Monday 10/28/19 @ 9:53 PM
✅
308kj
78rpm
41%
17mph
Sunday 6/9/19 @ 9:10 PM
405kj
80rpm
40%
17mph
Wednesday 6/12/19 @ 6:41 PM
✅
409kj
79rpm
41%
17mph
Tuesday 4/9/19 @ 3:26 PM
310kj
74rpm
41%
16mph
Saturday 6/1/19 @ 11:28 PM
✅
332kj
78rpm
43%
18mph
Saturday 3/16/19 @ 12:7 AM
✅
299kj
75rpm
42%
17mph
Tuesday 10/23/18 @ 1:12 PM
255kj
72rpm
41%
16mph
Thursday 10/11/18 @ 4:11 PM
✅
309kj
78rpm
42%
17mph
Friday 2/15/19 @ 2:15 AM
300kj
75rpm
42%
17mph
Workouts
250
kj
Tuesday 2/16/21
164
kj
Friday 12/25/20
160
kj
Saturday 9/19/20
191
kj
Thursday 5/16/19
344
kj
Sunday 6/7/20
258
kj
Monday 6/1/20
405
kj
Sunday 6/9/19
300
kj
Friday 2/15/19