Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 12:21 AM
✅
480kj
82rpm
46%
20mph
Thursday 1/9/20 @ 12:54 PM
171kj
75rpm
33%
13mph
Monday 9/26/22 @ 9:30 PM
✅
496kj
81rpm
47%
20mph
Wednesday 11/25/20 @ 1:56 PM
202kj
83rpm
32%
14mph
Thursday 7/16/20 @ 9:36 PM
✅
585kj
83rpm
43%
18mph
Wednesday 12/9/20 @ 1:56 PM
254kj
87rpm
30%
14mph
Monday 2/8/21 @ 2:53 PM
✅
277kj
91rpm
42%
19mph
Thursday 10/15/20 @ 8:41 PM
116kj
87rpm
30%
13mph
Saturday 5/15/21 @ 6:37 PM
✅
654kj
87rpm
46%
21mph
Friday 5/14/21 @ 12:34 PM
240kj
80rpm
32%
14mph
Thursday 2/4/21 @ 2:46 PM
✅
280kj
82rpm
45%
19mph
Tuesday 3/30/21 @ 12:33 PM
128kj
69rpm
38%
14mph
Monday 12/14/20 @ 2:51 PM
✅
447kj
80rpm
46%
20mph
Thursday 12/17/20 @ 2:20 PM
205kj
84rpm
33%
14mph
Friday 5/15/20 @ 10:59 PM
✅
318kj
87rpm
54%
24mph
Thursday 10/22/20 @ 1:24 PM
112kj
87rpm
36%
16mph
Sunday 4/5/20 @ 9:50 PM
✅
258kj
78rpm
44%
18mph
Friday 3/27/20 @ 1:53 PM
110kj
61rpm
37%
11mph
Wednesday 3/11/20 @ 12:1 PM
✅
378kj
75rpm
46%
18mph
Wednesday 3/11/20 @ 11:59 AM
148kj
54rpm
37%
11mph
lob_likeaboss
#ZeroDark Burlingame, CA
134
🔥
VS
badassmama805
☀️1000 Oaks, CA
0
Workouts
202
kj
Wednesday 11/25/20
254
kj
Wednesday 12/9/20
116
kj
Thursday 10/15/20
240
kj
Friday 5/14/21
205
kj
Thursday 12/17/20
148
kj
Wednesday 3/11/20