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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
162 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
5
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/23 @ 12:26 AM
β
482
kj
85
rpm
46
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 6/9/20 @ 4:17 PM
316
kj
91
rpm
37
%
17
mph
Thursday 4/1/21 @ 1:42 PM
β
303
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 4/5/21 @ 6:23 PM
239
kj
84
rpm
42
%
18
mph
Sunday 12/27/20 @ 8:27 PM
β
507
kj
81
rpm
49
%
21
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Friday 12/25/20 @ 3:1 PM
302
kj
74
rpm
43
%
17
mph
Friday 7/10/20 @ 10:19 PM
β
285
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 7/7/20 @ 9:23 PM
184
kj
86
rpm
37
%
16
mph
Friday 1/18/19 @ 12:53 AM
β
65
kj
98
rpm
34
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 9/13/18 @ 11:17 PM
44
kj
82
rpm
33
%
14
mph
Monday 7/23/18 @ 12:0 PM
β
415
kj
76
rpm
48
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 3/17/19 @ 3:32 PM
336
kj
68
rpm
48
%
18
mph
Tuesday 7/31/18 @ 11:59 AM
β
402
kj
74
rpm
42
%
18
mph
45 min Intervals & Arms Ride
Jenn Sherman
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Share
Tuesday 7/31/18 @ 11:55 AM
320
kj
70
rpm
46
%
17
mph
Wednesday 11/1/17 @ 12:30 PM
β
314
kj
79
rpm
41
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 10/29/17 @ 1:26 PM
306
kj
83
rpm
39
%
17
mph
Tuesday 10/17/17 @ 12:30 PM
β
400
kj
78
rpm
47
%
19
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 10/12/17 @ 9:30 PM
303
kj
80
rpm
41
%
17
mph
Tuesday 9/12/17 @ 11:57 AM
β
429
kj
82
rpm
46
%
19
mph
45 min Metrics Ride
Jenn Sherman
View Class
Share
Monday 10/2/17 @ 9:39 PM
354
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
162 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
5
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
482
kj
Tuesday 4/18/23
316
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
303
kj
Thursday 4/1/21
239
kj
Monday 4/5/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
507
kj
Sunday 12/27/20
302
kj
Friday 12/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
285
kj
Friday 7/10/20
184
kj
Tuesday 7/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
65
kj
Friday 1/18/19
44
kj
Thursday 9/13/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
415
kj
Monday 7/23/18
336
kj
Sunday 3/17/19
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
β
402
kj
Tuesday 7/31/18
320
kj
Tuesday 7/31/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
314
kj
Wednesday 11/1/17
306
kj
Sunday 10/29/17
45 min 80s Ride
Jenn Sherman
View Class
Share
β
400
kj
Tuesday 10/17/17
303
kj
Thursday 10/12/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
β
429
kj
Tuesday 9/12/17
354
kj
Monday 10/2/17
Previous Workouts
Next Workouts