Shake and Bake
VS
Workouts
Monday 9/19/22 @ 10:49 PM
✅
510kj
86rpm
45%
20mph
Wednesday 5/3/23 @ 2:40 PM
307kj
77rpm
39%
16mph
Saturday 10/2/21 @ 4:19 PM
✅
653kj
86rpm
46%
20mph
Thursday 4/13/23 @ 1:32 PM
378kj
77rpm
39%
16mph
Saturday 4/9/22 @ 10:26 PM
✅
466kj
82rpm
47%
20mph
Thursday 4/7/22 @ 2:21 PM
264kj
77rpm
39%
16mph
Thursday 10/15/20 @ 1:53 PM
✅
447kj
82rpm
46%
20mph
Thursday 12/19/19 @ 2:10 PM
386kj
83rpm
43%
18mph
Tuesday 5/12/20 @ 2:5 PM
✅
285kj
84rpm
44%
19mph
Monday 5/6/19 @ 1:29 AM
228kj
85rpm
40%
18mph
Monday 4/20/20 @ 1:55 PM
✅
451kj
83rpm
43%
19mph
Wednesday 4/24/19 @ 1:38 PM
365kj
80rpm
40%
17mph
Monday 4/13/20 @ 1:54 PM
✅
449kj
78rpm
48%
20mph
Wednesday 12/11/19 @ 2:41 PM
395kj
84rpm
43%
18mph
Tuesday 12/17/19 @ 1:41 PM
✅
310kj
82rpm
46%
20mph
Friday 12/20/19 @ 2:37 PM
271kj
82rpm
43%
18mph
Saturday 4/20/19 @ 11:56 PM
✅
635kj
83rpm
47%
20mph
Thursday 4/18/19 @ 12:31 PM
515kj
82rpm
43%
18mph
Monday 12/17/18 @ 12:59 PM
✅
410kj
71rpm
50%
19mph
Tuesday 12/18/18 @ 3:0 AM
340kj
69rpm
46%
16mph
lob_likeaboss
#ZeroDark Burlingame, CA
280
🔥
VS
alypaly
Nebraska⚡️
16
Workouts
378
kj
Thursday 4/13/23
264
kj
Thursday 4/7/22
386
kj
Thursday 12/19/19
228
kj
Monday 5/6/19
395
kj
Wednesday 12/11/19
515
kj
Thursday 4/18/19