Shake and Bake
Workouts
Friday 7/10/20 @ 7:44 PM
239kj
83rpm
32%
14mph
Tuesday 7/7/20 @ 9:4 AM
✅
405kj
88rpm
42%
19mph
Sunday 2/14/21 @ 6:26 PM
141kj
80rpm
27%
12mph
Saturday 5/15/21 @ 10:50 AM
✅
325kj
81rpm
41%
18mph
Sunday 12/27/20 @ 1:55 PM
107kj
75rpm
32%
13mph
Saturday 12/12/20 @ 10:34 AM
✅
195kj
79rpm
40%
17mph
Sunday 11/22/20 @ 10:47 PM
330kj
88rpm
35%
16mph
Sunday 11/15/20 @ 9:20 AM
✅
504kj
83rpm
43%
19mph
Saturday 2/29/20 @ 1:54 PM
119kj
74rpm
28%
11mph
Thursday 2/27/20 @ 9:18 AM
✅
343kj
87rpm
40%
18mph
Wednesday 7/24/19 @ 11:23 PM
174kj
78rpm
46%
19mph
Sunday 8/18/19 @ 9:42 AM
✅
236kj
80rpm
51%
21mph
Thursday 4/4/19 @ 12:52 AM
88kj
78rpm
28%
12mph
Tuesday 11/5/19 @ 10:23 AM
✅
214kj
74rpm
44%
17mph
Wednesday 5/1/19 @ 7:50 PM
262kj
84rpm
36%
15mph
Wednesday 5/1/19 @ 8:32 AM
✅
390kj
87rpm
42%
19mph
Thursday 4/11/19 @ 12:15 AM
269kj
86rpm
36%
16mph
Sunday 4/7/19 @ 8:34 AM
✅
399kj
83rpm
44%
19mph
Monday 1/21/19 @ 2:53 PM
235kj
80rpm
36%
15mph
Wednesday 1/23/19 @ 9:56 AM
✅
368kj
86rpm
41%
18mph
Workouts
141
kj
Sunday 2/14/21
330
kj
Sunday 11/22/20
119
kj
Saturday 2/29/20