Shake and Bake
Workouts
Friday 6/23/23 @ 10:38 AM
✅
98kj
62rpm
36%
12mph
Thursday 6/22/23 @ 11:27 AM
91kj
78rpm
29%
12mph
Monday 4/17/23 @ 10:22 AM
61kj
62rpm
35%
12mph
Monday 4/4/22 @ 11:27 PM
✅
153kj
82rpm
42%
18mph
Saturday 3/25/23 @ 3:58 PM
71kj
65rpm
36%
13mph
Saturday 3/25/23 @ 3:58 PM
✅
192kj
87rpm
44%
19mph
Sunday 10/30/22 @ 1:59 PM
134kj
59rpm
42%
14mph
Friday 10/28/22 @ 2:57 PM
✅
223kj
71rpm
46%
18mph
Thursday 5/19/22 @ 11:34 AM
66kj
70rpm
33%
13mph
Friday 10/22/21 @ 3:57 PM
✅
142kj
78rpm
42%
17mph
Sunday 1/2/22 @ 12:49 PM
58kj
69rpm
36%
13mph
Friday 12/17/21 @ 12:31 AM
✅
97kj
71rpm
44%
17mph
Tuesday 4/7/20 @ 10:58 AM
56kj
71rpm
34%
13mph
Friday 9/25/20 @ 3:15 PM
✅
139kj
71rpm
51%
19mph
Wednesday 3/18/20 @ 11:6 AM
119kj
78rpm
27%
11mph
Saturday 7/25/20 @ 2:0 PM
✅
375kj
80rpm
44%
18mph
Monday 3/11/19 @ 10:4 PM
45kj
78rpm
29%
12mph
Saturday 7/11/20 @ 1:16 PM
✅
100kj
86rpm
38%
17mph
Sunday 4/5/20 @ 12:40 PM
72kj
77rpm
32%
13mph
Friday 3/27/20 @ 2:34 PM
✅
212kj
77rpm
50%
20mph
Workouts
71
kj
Saturday 3/25/23
58
kj
Sunday 1/2/22
119
kj
Wednesday 3/18/20