Shake and Bake
Workouts
Thursday 11/7/24 @ 3:36 AM
351kj
76rpm
53%
21mph
Thursday 9/26/24 @ 12:46 PM
✅
404kj
73rpm
57%
22mph
Thursday 12/28/23 @ 3:43 AM
341kj
76rpm
52%
21mph
Saturday 12/23/23 @ 2:39 PM
✅
404kj
68rpm
60%
22mph
Wednesday 5/10/23 @ 10:14 PM
323kj
83rpm
48%
20mph
Friday 5/12/23 @ 12:24 PM
✅
400kj
73rpm
57%
22mph
Wednesday 4/14/21 @ 1:51 AM
257kj
82rpm
53%
22mph
Tuesday 2/23/21 @ 2:32 PM
✅
275kj
77rpm
56%
22mph
Tuesday 2/23/21 @ 10:9 PM
369kj
76rpm
55%
22mph
Tuesday 3/17/20 @ 2:58 PM
✅
435kj
74rpm
59%
23mph
Wednesday 11/18/20 @ 10:45 PM
346kj
80rpm
51%
21mph
Wednesday 11/18/20 @ 2:13 PM
✅
418kj
78rpm
55%
23mph
Wednesday 6/17/20 @ 7:23 PM
590kj
77rpm
57%
22mph
Thursday 10/24/19 @ 6:30 PM
✅
614kj
77rpm
56%
22mph
Sunday 3/29/20 @ 4:15 PM
525kj
75rpm
54%
21mph
Thursday 5/28/20 @ 6:38 PM
✅
584kj
75rpm
55%
22mph
Thursday 3/26/20 @ 4:30 PM
574kj
71rpm
58%
22mph
Wednesday 3/25/20 @ 10:0 PM
✅
619kj
75rpm
57%
22mph
Wednesday 5/29/19 @ 6:4 PM
525kj
73rpm
54%
21mph
Wednesday 5/29/19 @ 1:2 PM
✅
616kj
78rpm
55%
22mph
Workouts
341
kj
Thursday 12/28/23
525
kj
Sunday 3/29/20
574
kj
Thursday 3/26/20
525
kj
Wednesday 5/29/19