Shake and Bake

Workouts

Monday 7/25/22 @ 5:57 PM
✅
246kj
74rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 1:17 PM
✅
277kj
81rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 7:46 PM
✅
258kj
89rpm
42%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Thursday 11/5/20 @ 1:16 PM
✅
187kj
77rpm
48%
19mph
20 min 90s Dance Ride
Emma Lovewell
Tuesday 11/3/20 @ 10:50 PM
160kj
73rpm
47%
18mph
Thursday 7/9/20 @ 8:50 PM
✅
289kj
81rpm
47%
19mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 6/13/20 @ 8:47 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 7:41 PM
✅
269kj
80rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Friday 5/29/20 @ 7:14 PM
✅
434kj
85rpm
45%
19mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:17 PM
0kj
0rpm
33%
0mph
Thursday 5/28/20 @ 7:27 PM
✅
281kj
84rpm
45%
19mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:30 PM
0kj
0rpm
31%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 246 kj
Monday 7/25/22
kj
Sunday 11/13/22
30 min Together We Ride
Robin Arzón
✅ 277 kj
Monday 7/19/21
kj
Friday 7/9/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 258 kj
Thursday 4/1/21
69 kj
Saturday 3/27/21
20 min 90s Dance Ride
Emma Lovewell
✅ 187 kj
Thursday 11/5/20
160 kj
Tuesday 11/3/20
30 min Classic Rock Ride
Emma Lovewell
✅ 289 kj
Thursday 7/9/20
kj
Saturday 6/13/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 269 kj
Thursday 6/4/20
200 kj
Wednesday 6/3/20
45 min 90s Rock Ride
Emma Lovewell
✅ 434 kj
Friday 5/29/20
0 kj
Tuesday 5/26/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
✅ 281 kj
Thursday 5/28/20
0 kj
Wednesday 5/27/20