Shake and Bake

Workouts

Tuesday 3/9/21 @ 11:51 PM
✅
357kj
84rpm
50%
21mph
30 min Little Mix Ride
Hannah Frankson
Saturday 2/25/23 @ 2:55 PM
251kj
75rpm
46%
18mph
Wednesday 2/1/23 @ 8:33 PM
✅
349kj
80rpm
50%
21mph
30 min Kygo Ride
Ben Alldis
Wednesday 1/18/23 @ 1:30 PM
272kj
78rpm
46%
19mph

Workouts

30 min Little Mix Ride
Hannah Frankson
✅ 357 kj
Tuesday 3/9/21
251 kj
Saturday 2/25/23
30 min Kygo Ride
Ben Alldis
✅ 349 kj
Wednesday 2/1/23
272 kj
Wednesday 1/18/23