Shake and Bake
Workouts
Saturday 11/4/23 @ 9:58 AM
270kj
90rpm
35%
16mph
Tuesday 6/14/22 @ 12:13 PM
✅
388kj
89rpm
40%
19mph
Thursday 7/20/23 @ 9:16 AM
279kj
88rpm
36%
16mph
Tuesday 3/1/22 @ 12:39 PM
✅
335kj
86rpm
40%
18mph
Monday 6/26/23 @ 9:22 AM
289kj
88rpm
36%
16mph
Monday 4/18/22 @ 6:25 PM
✅
369kj
88rpm
42%
18mph
Friday 1/27/23 @ 9:57 AM
263kj
84rpm
36%
16mph
Tuesday 1/31/23 @ 12:17 PM
✅
374kj
90rpm
40%
18mph
Saturday 8/6/22 @ 11:52 AM
370kj
84rpm
38%
16mph
Saturday 11/19/22 @ 12:36 PM
✅
535kj
88rpm
42%
19mph
Friday 10/14/22 @ 9:28 AM
359kj
81rpm
38%
16mph
Saturday 2/26/22 @ 1:22 PM
✅
474kj
85rpm
42%
18mph
Saturday 7/16/22 @ 12:11 PM
175kj
90rpm
41%
19mph
Wednesday 2/2/22 @ 12:40 PM
✅
177kj
89rpm
41%
19mph
Monday 7/11/22 @ 9:18 AM
265kj
85rpm
36%
16mph
Thursday 7/14/22 @ 12:0 PM
✅
419kj
88rpm
43%
19mph
Saturday 12/11/21 @ 12:53 PM
333kj
92rpm
34%
16mph
Friday 7/1/22 @ 11:28 AM
✅
532kj
93rpm
43%
19mph
Monday 5/30/22 @ 9:41 AM
207kj
86rpm
32%
15mph
Sunday 5/1/22 @ 12:49 PM
✅
340kj
91rpm
39%
18mph
Workouts
270
kj
Saturday 11/4/23
279
kj
Thursday 7/20/23
263
kj
Friday 1/27/23
370
kj
Saturday 8/6/22
359
kj
Friday 10/14/22
333
kj
Saturday 12/11/21
207
kj
Monday 5/30/22