Shake and Bake
Workouts
Friday 8/25/23 @ 7:31 PM
✅
323kj
83rpm
40%
17mph
Monday 2/27/23 @ 1:59 PM
166kj
70rpm
34%
13mph
Thursday 6/22/23 @ 1:37 PM
✅
336kj
86rpm
40%
18mph
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Friday 12/9/22 @ 9:54 PM
✅
306kj
86rpm
38%
17mph
Tuesday 1/31/23 @ 2:26 AM
198kj
78rpm
35%
14mph
Thursday 8/18/22 @ 5:53 PM
✅
314kj
84rpm
40%
17mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Friday 7/29/22 @ 1:24 PM
✅
311kj
86rpm
39%
17mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Sunday 4/17/22 @ 12:37 PM
✅
426kj
84rpm
40%
17mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Monday 7/26/21 @ 5:33 PM
314kj
84rpm
39%
17mph
Monday 7/26/21 @ 10:7 PM
✅
346kj
73rpm
45%
18mph
Sunday 9/26/21 @ 5:11 PM
318kj
87rpm
39%
17mph
Tuesday 9/28/21 @ 1:12 AM
✅
326kj
76rpm
43%
17mph
Sunday 8/8/21 @ 2:53 PM
208kj
91rpm
37%
17mph
Thursday 8/12/21 @ 12:54 AM
✅
225kj
80rpm
42%
18mph
Tuesday 12/22/20 @ 3:39 PM
205kj
84rpm
39%
17mph
Tuesday 12/1/20 @ 1:47 AM
✅
205kj
80rpm
41%
17mph
Workouts
166
kj
Monday 2/27/23
236
kj
Tuesday 6/27/23
198
kj
Tuesday 1/31/23
278
kj
Friday 4/3/20
264
kj
Thursday 4/16/20
410
kj
Wednesday 7/15/20
318
kj
Sunday 9/26/21
208
kj
Sunday 8/8/21
205
kj
Tuesday 12/22/20